Tag Archives: getting

Making sure that your kids get a yearly flu shot is always a good idea, but even more so this fall, as the coronavirus continues to spread throughout much of the United States. As any parent knows, cold and flu season always brings a host of respiratory viruses and runny …

Home equity loans are often promoted by banks and other financial institutions as a great solution to your short-term financial problems. It seems so simple — you use the value of your home to quickly get  money that you can use for whatever it is you’re wanting to do with …

[unable to retrieve full-text content] Things are going great. You’re eating well, moving your body regularly, lifting heavy things, getting good sleep. Then wham! Something happens, and all your best laid plans are out the window. Maybe it’s a crisis at work, the loss of a loved one, a vacation, …

Author’s Blurb: I’ve gone to government school all my life, where my lunch options were never very attractive. Options were limited, not that cheap, and it’s probably safe to say that healthiness was the last thing on the food operators’ minds (cleanliness too, but I don’t even want to think …

As many of you know, I’m a pretty avid tracker of my tasks and the things I need to do. I do it mostly because I need to get those things out of my head — where they distract me and keep me from focusing and sometimes are forgotten — …

This week, we published our latest special issue, “AI and surveillance in the age of coronavirus,” in which we examined how to balance freedom and safety as governments and companies use specific technologies to track and trace the spread of the coronavirus. Now, all the parts and pieces of those …

Even after publishing several books and hundreds of  articles that draw upon the science of ketosis and low-carb living, I keep researching, thinking, revisiting, and discussing the underpinnings of ketosis. My writing partner, Brad Kearns, and I maintain a running dialogue on all things keto. The latest conversation revolved around …

When we asked readers recently what they wanted to know about the coronavirus and exercise, many parents responded with variations of the question — or in some instances, the cri de coeur — of how do I get my kids to move more and stop sitting all day in front …

“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” – Dave Hollis There’s no question that we are in the midst of an exceptional moment, not only in our lives but in history. For each and every one …