Tag Archives: Guide

For decades, the health community had written off collagen as a “useless” protein. It wasn’t essential, in that it contained no amino acids you couldn’t make yourself. It didn’t contribute directly to muscle protein synthesis, so the bodybuilders weren’t interested. In all my years running marathons and then competing in …

As summer approaches, people start looking forward to spending time outdoors. Children especially get excited about playing outside. While parents should be encouraging their children to be active, it is important to be aware of the potential dangers they could face in their outdoor environments, especially in the summertime. In …

What kind of impact do you have on the environment? According to the U.S. Environmental Protection Agency (EPA), a typical passenger vehicle emits 4.6 metric tons of carbon dioxide per year. One ton is equivalent to a balloon that’s about 30 feet in diameter, so if you were to visualize …

Tax season is often a stressful time for most people. It’s especially true for taxpayers with complicated tax filing needs due to owning a business or having a significant amount of investments, among other situations. In 2020, we’re also dealing with a global crisis that only occurs about once every …

You’re spending a lot of time at home. You’re assessing your health and your body and are unhappy with some aspect of it. The gyms in your area are closed. You’re trying to be financially sensible going forward. A confluence of events is nudging you with a pretty clear voice: …

Here’s everything you need: The Case for Masks The Dos and Don’ts of Masks Choosing or Making a Mask How to Take Care of a Mask The Case for Masks Overnight, masks have become a symbol of social responsibility. If you still need convincing, here’s why you now should be …

The sharing economy has become common practice in recent years, with third-party services and apps popping up left and right to help those looking to make extra cash connect with those looking to rent. The range of things that can be brought into the sharing economy is never-ending. In fact, …

Please Note: The Capital One® Spark® Miles for Business and Capital One® Spark® Miles Select for Business is currently unavailable through our site. Capital One has established a significant footprint within the travel rewards segment. In total, the issuer offers four different travel-specific reward cards: the Capital One® Venture® Rewards …

The COVID-19 pandemic has impacted every part of daily life, from sheltering in place to lost paychecks. While car insurance is no exception, the good news is that every major provider has pledged to help Americans in need like never before. To separate fact from fiction, we spoke with experts …