Here’s what you need to know: Health officials sidestep questions about Trump’s timeline for ‘enough vaccines for every American by April.’ Representative Jahana Hayes of Connecticut is the latest member of Congress to test positive. Indoor dining in Maryland will rise to 75 percent of capacity Monday. The U.S. military …
Read More »Weekly Health Quiz: Flu, Coronavirus and Arthritis Relief
1 of 7 A Chinese study found that hospitalized patients with Covid-19 were less likely to wear these common aids: Dentures Glasses Contact lenses Hearing aids 2 of 7 About one in seven college athletes who had tested positive for coronavirus had signs of inflammation in this organ: Heart Brain …
Read More »How Much Does the Average Senior Spend on Health Care?
Monkey Business Images / Shutterstock.com Many major expenses only shrink once you retire, but health care is hardly one of them. U.S. households led by someone who is 65 or older spend an average of $ 6,833 a year on health care, according to the Bureau of Labor Statistics’ latest …
Read More »The Pandemic’s Toll on Mental Health and Relationships: What Can We Learn?
When Mark asked me to write a post about the toll the pandemic is taking on mental health and relationships, I didn’t want simply to detail the ways it’s hard to live through a pandemic. Nor did I want to throw a bunch of statistics at you about how many …
Read More »Ask a Health Coach: Is Eating Healthy Even Worth It?
Hey, folks. If you’ve ever wondered if watching what you eat is really worth it, you’ll want to check out today’s post. PHCI Coaching Director, Erin Power is here answering your questions about managing macros, weighing the pros and cons of meal prep, and the value of paying more for …
Read More »Ask a Health Coach: Tuning in to What Your Body’s Telling You
Hi folks, in this week’s Ask a Health Coach post, Erin is answering your questions about the “keto flu”, what to do when you’re hungry all the time, and how to fulfill your need for human connection during the pandemic. Keep your questions coming here in the comments or over …
Read More »Ask a Health Coach: Real Tips on Breaking Through a Plateau
Hey folks. This week, Primal Health Coach Erin is answering your questions about breaking through plateaus with tips and strategies you can start putting into practice right away. If you’re stuck in a weight loss rut, stalled out on your fitness routine, or need a push getting out of your …
Read More »Judge Blocks Trump Officials’ Attempt to End Transgender Health Protections
WASHINGTON — A federal judge on Monday blocked an effort by the Trump administration to erase protections for transgender patients against discrimination by doctors, hospitals and health insurance companies, dealing a blow to the broader legal reasoning it has used to try to roll back transgender rights across the government. …
Read More »Confidence On Camera for Health Coaches, Entrepreneurs and Public Figures
Today we welcome guest author Arriane Alexander, Business Coach and Video Expert, and creator of the Lights, Camera, CASH Coaching Program. How do you stand out from the crowd online? Whether you are a health coach or an entrepreneur, you are probably trying to figure out how to grow your …
Read More »