Hi folks, in this week’s edition of Ask a Health Coach, Erin dives into your Primal Blueprint questions, helping you wrangle your dark chocolate addictions, navigate self-sabotage, and find workouts that don’t feel like a chore. Keep your questions coming in the Mark’s Daily Apple Facebook Group or in the …
Read More »Photo by CREATISTA / Shutterstock.com Most of us worry about illness as we grow older. Cancer, diabetes and heart disease all become concerns in our senior years. But one relatively common and potentially fatal condition — dehydration — often flies under the radar. Dehydration occurs when your body loses more …
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Dr. Bertram S. Brown, a psychiatrist who figured prominently in federal efforts to re-envision public programs to deal with mental health and intellectual disabilities in the 1960s and ’70s, died on May 14 in Bala Cynwyd, Pa. He was 89. The cause was cardiovascular disease, his daughter Wendy Brown-Blau said. …
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With the circuit breaker officially over, Singapore is gradually reopening and Grab is anticipating that more commuters will be booking rides again. The ride-hailing company announced its new suite of safety measures called GrabProtect on 2 June, to lower the risk of infection between passengers and drivers. The new features …
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In this week’s edition of Ask a Health Coach, Erin answers more of your questions from the Mark’s Daily Apple Facebook group. She’ll be discussing strategies on the best way to go Primal, the real reasons we crave sugar (and what to do about it), and what happens when we …
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On Thursday nights, Britons bang pots and pans and let out hearty cheers of support for doctors and nurses who care for coronavirus patients and for other essential workers amid the pandemic. But the organizer behind the weekly ritual says it’s time for it to end, pointing to concerns that …
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As countries around the world slowly begin to come back to life, governments are experimenting with exactly how prescriptive they should be when giving guidelines on how people should navigate the new normal — including on sex and dating. It has involved some trial and error. In the Netherlands, Dutch …
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1 of 7 The greastest risk of catching coronavirus when riding an elevator alone is probably from: Riding in an elevator after a person with Covid has ridden in it Touching the elevator buttons, then touching your face Riding in an elevator with an infected person who is talking Riding …
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Hi folks, welcome back for another edition of Ask a Health Coach. Today, Erin discusses how trusting your instincts might just be your best bet during these uncertain times, how finding your ‘why’ can help you stick with long-term goals, and the one thing you need to do to change …
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