1 of 7 Certain foods may elicit “addictive-like” cravings, some research suggests, prompting us to overeat. All of the following foods were near the top of the list of “addictive” foods except: French fries Pizza Ice cream Bacon 2 of 7 A large analysis of more than 90,000 people found …
Read More »
Eating fried foods increased the risk of heart disease, stroke, heart failure and premature death. Most of us know that a diet rich in fried foods is bad for us. A review of studies quantifies just how bad it can be. In a meta-analysis of 19 studies that included diet …
Read More »
Do you have the heart to safely smoke pot? Maybe not, a growing body of medical reports suggests. Currently, increased smoking of marijuana in public, even in cities like New York where recreational use remains illegal (though no longer prosecuted), has reinforced a popular belief that this practice is safe, …
Read More »
People whose mothers had diabetes before or during pregnancy have an increased risk for heart disease as young adults, new research suggests. The risk was apparent both for children of mothers with pre-existing Type 2 diabetes and for children whose mothers developed gestational diabetes during pregnancy. The study, in the …
Read More »
Great news: If you’re already using collagen peptides for your hair, skin, and nails, you’re likely getting a bunch of other whole-body benefits. Clearly we humans are meant to consume a good amount of collagen. Our ancestors ate nose-to-tail, consuming skin and connective tissue, and boiling down bones to make …
Read More »
Folks, I’m excited to bring you this book excerpt from The Carnivore Code. Author Dr. Paul Saladino is one of the best informed thought leaders and advocates of the carnivore diet. Paul uses his experience in functional and traditional medicine to devise a holistic picture of healing. I think you’ll …
Read More »