Tag Archives: Improve

Esports organization Cloud9 has teamed up with managed healthcare company Kaiser Permanente to improve mental health in the U.S. gaming community. It’s another sign of the mainstreaming of esports, video games, and mental wellness efforts. Los Angeles-based Cloud9, which runs a number of esports teams for games such as League …

The idea that technique is essential for the simple act of running is finally starting to catch on. By maintaining a balanced center of gravity and maintaining a strong foot, you generate maximum propulsive force and minimize impact trauma with each stride. This allows you to transform from a rookie …