There is a whole lot of contention on what Singapore’s national dish is, but Hainanese Chicken Rice shows up as the top Google search result. The iconic dish, which is of Hainanese and Cantonese origins, can be found in nearly every nook and cranny of the island. Despite all the …
Read More »
How bad is working and eating late at night? Wondering why you’re not losing weight? And what if you don’t want to go back to the gym? In this week’s edition of Ask a Health Coach, Erin is back to answer more of your questions. Keep them coming in the …
Read More »
One of the more common questions we get in the Keto Reset Facebook community is, “How do I break through a weight-loss plateau?” Stalls are frustrating. You’re cruising along on your Primal or Primal + keto diet, and then wham—you hit a wall. It’s all a totally normal and expected …
Read More »
Tell me if this sounds familiar: You started making changes in your life to get healthier and everything was going great. You were seeing progress in the way you felt and looked, your cravings were down, and your energy was up. It was working! Then, all of sudden it wasn’t. …
Read More »
Welcome to Ask A Derm, a monthly feature where board-certified dermatologist Shereene Idriss is on hand to answer your most pressing skin-related questions. Though nothing can substitute a visit to Dr. Idriss’ practice at Union Square Dermatology, think of this as your skincare primer before your appointment date arrives. Get …
Read More »