Research of the Week Ketosis improves brain network stability in younger adults. Egg consumption linked to improved cardiovascular health in Asian populations. More fish oil, better sperm—and more of it. More recess, less ADHD. There never was. Low-carb seems safe, and possibly beneficial, for men with prostate cancer. New Primal …
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Research of the Week Sufficient training may make meal timing less important for weight management. Increasing handwashing at airports could have a huge impact on the risk of pandemics. Dogs were probably domesticated during the Ice Age. Using forced swim tests to determine a lab mouse’s depression probably doesn’t work. …
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Research of the Week Walking isn’t enough to prevent weight gain. Whey protein isolate beats even the most “optimized” blend of plant proteins. The standard Western diet damages memory. An estimation of “post-treatment Lyme disease” numbers in America (bigger than you think!). Creatine, amino acids, and whey work better than …
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Research of the Week Among the working urban poor of Chennai, naps are more effective than more sleep at night. In the Netherlands, those drinking between 5 and 15 grams of ethanol—or one standard beer, glass of wine, or drink—each day had the highest chance of reaching 90 years of …
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Research of the Week Sales taxes work better than fat taxes. More breastfeeding, more mitochondria in blood in adolescence. Traditional architecture gives a better sense of well-being than modern architecture. Garbage anti-meat study. I’ll address this in Sunday with Sisson. (If you don’t already subscribe to our emails, sign up …
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