Tag Archives: Mark

Dear Mark,A friend of mine just found out that I’ve been eating a keto diet for the past few months, and they told me I should stop right away and get my selenium levels checked. They said I could be at risk of a heart attack because of keto. Now …

When it comes to customer expectations, the pandemic has changed everything Learn how to accelerate customer service, optimize costs, and improve self-service in a digital-first world. Register here Conversational artificial intelligence has rapidly smartened and scaled since chatbots first entered mainstream social media in 2016. The first few iterations of …

For today’s edition of Dear Mark, I’m answering a reader question about beans. But it’s not just about beans. It’s about something called the Bean Protocol, a rather new dietary approach that many of my readers have expressed interest in. The Bean Protocol is supposed to improve the liver’s ability …

Across much of the world, movement restrictions are lifting, businesses are reopening, and gyms are coming back. While the next few weeks may paint a different picture, and cases are going up in many areas, many places now are seeing better overall trajectories. Deaths are down, which could be a …

  Dear Mark, You talk a lot about the evils of grains. I follow your logic on why a grain free diet is best, and I have seen weight loss and just feel better overall since heeding your advice. But there is one thing (well, more than one) that I …

For today’s edition of Dear Mark, I’m going to be answering questions about Maximum Aerobic Function, or MAF. If this is your first time hearing the term, MAF refers to a method of endurance training that maximizes the function of your fat-burning aerobic system. I’ve come down hard on conventional …

Until what seemed like 10 minutes ago, the expression “going viral” had an entirely different meaning, and just as quickly, everyday life has been replaced with a solitary and virtual reality. Before we knew what is was, Covid-19 had arrived and brought with it chaos and disruption. Over the past …

This year GamesBeat Summit 2020 is going all-digital, April 28 and April 29. Today we’re bringing you another look at the event speakers we’re proud to present: Neon Media CEO and NY Times bestselling author Mark Long, who will be moderating a discussion on the game writing room with John Wick and …

For today’s edition of Dear Mark, I’m answering more COVID-19 (coronavirus) questions. If you’re getting tired of coronavirus content, I understand, but I also owe it to my readers to give them my take on the research—and the questions have been pouring in. Information is coming out at a rapid …