Hey folks! Erin Power is back for another round of Ask a Health Coach. This week she’ll be answering questions about beating the 3pm slump, what to eat when you’re hungry all the time, and strategies for speeding up a slow metabolism. Comment below with more questions or head over …
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Globally, Malaysia is ranked 8th in the top 20 countries with the most mismanaged plastic waste in the world. Moreover, with boba stores springing up like mushrooms after the rain in Malaysia, plastic pollution has worsened over the years, especially in Klang Valley. If you can recall, there was the …
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Therapist and professor Pauline Boss coined the term “ambiguous loss” to describe unique types of losses for which there is no closure. Prototypical examples are when a loved one goes missing and is never heard from again, or a parent or partner develops Alzheimer’s disease and slowly ceases to be …
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