Soon after starting a carnivore diet, you may be wondering what to eat to keep things interesting. With an eating style that’s so restrictive, it’s easy to get bored quickly. That’s where sauces, dressings, and marinades come in. If you’re pure carnivore, those are out, but a lot of people …
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With this foundation of vegetables and water, delicious, homemade soup doesn’t have to be complicated. Adding personality is up to you. If a pot of homemade soup brings to mind a big kettle of many ingredients simmering for hours, think again. There’s an easy formula for preparing vegetable soups that …
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When was the last time you made yourself a nice lunch for a work day? If you’re like most people, lunch is a bit of a scramble. That’s why we came up with 5 bento box lunch ideas for adults, so you can take a breather in the middle of …
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There’s something about a cocktail that can turn any mundane activity into a celebration. The colorful garnish, the refreshing fizz, the pretty glass… it’s the whole package. For various reasons you just might not want alcohol. That doesn’t mean you have to skip out on the cocktail experience. These mocktails …
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About a year ago, I shared an article about homemade condiment recipes. Rather than buying expensive mixed condiments, I like to save squeeze bottles and make my own condiment mixes, filling up squeeze bottles with interesting mixes and using them on sandwiches and as dipping sauces and, well, using them …
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When viruses and bacterial infections swirl around us, and especially during the winter and early spring months when the weather can seesaw between sunny and pleasant, and thundering and soggy, warm soups, bone broths, and teas can fortify and evoke warm fuzzy feelings (even if they’re fleeting until the next …
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Mark’s said it before: He advocates for collagen to become the fourth macronutrient. Collagen supports collagen-based structures in the body, such as fascia, ligaments, tendons, cartilage, skin, nails, and hair, and most of us just don’t get enough of it from meat, dairy, eggs, or plant proteins. Learn more about …
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If you want fast, easy, nutritious, and varied ways of cooking with ground beef, our three keto ground beef recipes will show you how. This keto-Primal meal plan and prep featuring ground beef will teach you how to cook lunches, dinners, and leftovers in 15 minutes. Disclaimer: If you’re not …
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Press Sample Good Clean Beauty is a fun way to DIY your beauty products using natural ingredients! The book will be out March 17, but I have a sneak peek for you! After transforming your baths with their colorful da Bomb Bath Fizzers and teaching how you can make your own with …
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