From April 5, more employees can return to the workplace and splitting of teams will no longer be mandated. Co-chair of the COVID-19 multi-ministry task force Lawrence Wong announced today (March 24) that Singapore will move from the default working from home arrangement to a more “flexible and hybrid way” …
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Covid-19 has brought about significant disruptions to the global economy, and with it came changes to the job landscape. While some industries saw a steep downturn, others witnessed phenomenal growth and some even had to ramp up operations. This led to some organisations retrenching heavily, while some increased their headcount …
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As great as back squats are for strength, general fitness, and body composition, sometimes they just don’t work for a person. Maybe they cause knee, shoulder, or wrist pain. Maybe someone’s body proportions aren’t conducive to proper back squatting. Maybe their legs are too long to achieve good depth without compromising position. While there …
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