Erasing anxiety from daily life isn’t an option for most people today. But therapists, clergy and meditation specialists say there are simple and accessible ways to overcome debilitating panic. Coping skills, said Rick Hanson, a psychologist and a senior fellow of the Greater Good Science Center at the University of …
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Like many of you all across the world, my family and I are spending almost all of our time at home, practicing social distancing, trying to keep ourselves healthy and trying to not go too stir crazy. Of course, along with that comes a lot of financial and professional worry. …
Read More »Photo by Sushiman / Shutterstock.com Some of the grocery-store photos coming out of the coronavirus outbreak resemble those usually seen on Black Friday, or in towns awaiting hurricanes or blizzards. Images capture emptied shelves, especially in cleaning supply and bathroom tissue sections, while some stores post limits on specific products. …
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