Measuring. Counting. Depriving. IIFYM (If It Fits Your Macros). Labeling as good or bad. Cheat day. Diet. Guilt-free. I could go on and on. I’m so over all the ways we inadvertently sabotage ourselves. Maybe you are too. Maybe you’re so sick of being stuck on what you think you …
Read More »
新冠病毒疫情最新消息 Here’s what you need to know: Italy’s crisis stands as a warning for the world. Washington State warns it could run out of ventilators. Trump wrote to Kim Jong-un offering help, North Korea says. Hawaii orders a 14-day quarantine for all arrivals. Lockdowns alone won’t defeat the outbreak, a …
Read More »
BEIJING — As new cases of the coronavirus spiked on two continents, the World Health Organization warned on Monday that the world was not ready for a major outbreak, even as it praised China’s aggressive efforts to wrest the epidemic under control. After two weeks on the ground in China, …
Read More »
Here’s what you need to know: The U.S. says it will evacuate Americans from the cruise ship quarantined off Japan. Xi began fighting the virus earlier than previously known, a newly published speech indicates. France announces the first coronavirus death in Europe and its 12th case. China reports more than …
Read More »