Each Fourth of July for the past five years I’ve written about AI with the potential to positively impact democratic societies. I return to this question in hopes of shining a light on technology that can strengthen communities, protect privacy and freedoms, and otherwise support the public good. This series …
Read More »How to Strengthen Tendons and Ligaments for Injury Prevention
People do not pay much attention to how to strengthen tendons and ligaments, until they suffer a tendon injury. Only then do you realize that training your tendons is just as important as working on muscle strength and endurance. Our bodies “expect” a lifetime of constant, varied movement. From a …
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