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Tag Archives: Take

All The Supplements I Take For My PCOS

You know how drug commercials are always suggesting fun icebreakers to try on your doctor? Like, “Hey doc, what’s up with,” oh, I don’t know, “Nexplanon?” In general, it’s safe to assume if your doctor doesn’t bring something up first, you probably don’t have to worry about it. But I …

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4 Steps You Must Take Now to Financially Prepare for the Coronavirus

Photo by Maridav / Shutterstock.com It’s official: The World Health Organization has officially declared the current coronavirus outbreak a global pandemic. That doesn’t mean it’s time to panic. That’s neither necessary nor advisable. But a little planning now will really pay off if things take a turn for the worse …

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I Went to Iraq to Take Photographs. I Stayed On as a Medic.

We heard the explosion, likely a car bomb. There were many that day. Thirty minutes later, three Humvees came barreling around the corner of nearby buildings with wounded civilians on their hoods and packed inside. They pulled up to our trauma-stabilization point, a makeshift medical unit in an abandoned home …

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To Take On the Coronavirus, Go Medieval on It

There are two ways to fight epidemics: the medieval and the modern. The modern way is to surrender to the power of the pathogens: Acknowledge that they are unstoppable and to try to soften the blow with 20th-century inventions, including new vaccines, antibiotics, hospital ventilators and thermal cameras searching for …

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How Long Does It Take Get Rid of Sugar Cravings After Going Keto?

One of the purported benefits of a keto diet is that it will help tame unwanted sugar cravings. On the surface, it makes sense. If you want to get rid of sugar cravings, stop including a bunch of sugar in your diet. Out of sight, out of mind. Or does …

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Dear Mark: How Often I Eat Organ Meat and Should You Take Metformin for Longevity?

For today’s edition of Dear Mark, I’m answering a couple questions taken from Instagram followers. Normally every Wednesday, I do a quick Q&A on Instagram. I wasn’t able to get to them last week so I’ll be answering some here on the blog. First, how often do I eat organ …

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