Tag Archives: Whey

You may think of protein supplements as a concern for muscle heads, but they’re for everyone – provided that you choose the right one for you. You need dietary protein for your body’s day-to-day upkeep and to age well. Up to a third of older adults don’t get enough protein …

One of the most common methods of producing tofu is by curdling freshly boiled soya milk, cooling it, and pressing it into a solid block. During the pressing process to remove excess water, tofu whey is generated and is often discarded. It has been said that one man’s trash is …