New and Noteworthy: What I Read This Week — Edition 122

Hey folks! You may have noticed something a little different this Friday. Weekly Link Love is now our New and Noteworthy series. We’re following the same format that a lot of you have been reading for over a decade now: it’s a collection of interesting reads I found around the Internet over the week. Enjoy!

Research of the Week

The interaction between alcohol sales, crime, and how long a baseball game goes after the 7th inning.

Spending money on your pet might make you happier than spending money on yourself.

CEO facial aging responds reliably well to market and business stressors.

Soybean oil causes changes to the microbiome that look atherogenic.

Strength training is enough to reduce liver fat, even without weight loss.

New Primal Blueprint Podcasts

Episode 475: Dr. Al Danenberg: Host Elle Russ chats with ancestral periodontist and Primal Health Coach Dr. Al Danenberg.

Episode 476: Ryan Baxter: Host Brad Kearns chats with Primal Health Coach Ryan Baxter about the power of nasal breathing.

Health Coach Radio: Meredith McCarty thinks you might just be your own bottleneck.

Media, Schmedia

Will Princepal Singh be the first Indian in the NBA?

Interesting Blog Posts

Cows: part of the solution.

What one person learned helping thousands get off anti-depressants.

Social Notes

What’s good for the Hadza…

Don’t forget to meander.

Everything Else

The app that lets you sabotage your own Zoom meetings.

Can Covid change your personality?

Sounds great.

Things I’m Up to and Interested In

This looks bad: Controlling for energy intake, added fructose or sucrose increases liver fat; added glucose does not.

Interesting article: Lost in Thought: The Psychological Risks of Meditation

What do you think?: Is it time for a lockdown on sugar?

This is interesting: Vaccine passport roadmap for the EU.

Great news: More HDL, lower covid severity.

Question I’m Asking

How are you training lately?n

Recipe Corner

Time Capsule

One year ago (Mar 5 – Mar 11)

Comment of the Week

“As a retired Latin teacher, I am completely in love with etymology! My favorite and very applicable Latin word used in English is addict. We live in a world full of addictive substances. Ad means to or toward (think advance). Dict, like diction or dictation, means speak. When you’re addicted, that substance keeps speaking to you!”

-Fascinating, Cynthia.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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Mark’s Daily Apple