Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Ask a Health Coach: Sleep, Weight Loss Stalls, and Skipping the Gym
How bad is working and eating late at night? Wondering why you’re not losing weight? And what if you don’t want to go back to the gym? In this week’s edition of Ask a Health Coach, Erin is back to answer more of your questions. Keep them coming in the …
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