Many Americans increased their alcohol intake during the pandemic, with women and parents of young …
Read More »Combining Aerobics and Weights Tied to Optimal Weight Control
To stave off obesity, we might want to both stride and lift, according to an important, large-scale new study of how different types of exercise affect the incidence of obesity in America. The study, which involved health records for almost 1.7 million men and women, indicates that people who exercise …
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