In 1940, about one-quarter of the U.S. population lived in homes with three or more generations of their family, forming what is known as a “multigenerational home.” But after World War II, the significant expansion of suburban housing developments and the concept of the “nuclear family” took hold. At that …
Read More »7 Tips and Considerations for Eating One Meal a Day
As the practice of eating one meal a day has grown in popularity, the questions have poured in. Foremost among them is some variation of the most basic: Is eating one meal a day a good idea? Is it safe? Is it smart? Should you do it? And on, and …
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