Soon after starting a carnivore diet, you may be wondering what to eat to keep things interesting. With an eating style that’s so restrictive, it’s easy to get bored quickly. That’s where sauces, dressings, and marinades come in. If you’re pure carnivore, those are out, but a lot of people …
Read More »9 Ways to Customize Your Keto Diet
The keto diet has a reputation for being strict and regimented. Some guidelines you do have to follow, particularly concerning carbohydrate intake. However, just as a Primal diet allows plenty of room for personalization based on food preferences, goals, activity level, and more, keto diets can actually be quite flexible. …
Read More »Can You Eat an Intuitive Keto Diet?
When you first start following a keto diet, overthinking is pretty much part of the package. For better or worse, keto newbies spend a lot of time learning what they can and can’t eat, meticulously weighing and measuring food, and tracking everything that goes in their mouths. Weighing, tracking, and …
Read More »Weekly Health Quiz: Diet, Weight and Covid
1 of 7 A study of Shuar children in Amazonian Ecuador suggests that this factor is the most important contributor to weight gain: Diet Exercise Hormones Socioeconomic status 2 of 7 The Centers for Disease Control and Prevention linked an outbreak of coronavirus cases in Chicago and Honolulu to carelessness …
Read More »Weekly Health Quiz: A New Coronavirus Variant, Diet Guidelines and Really Short Workouts
1 of 7 The first case of a highly contagious coronavirus variant originally discovered in Britain was found in the United States, detected in a young man living in this state: Alabama California Colorado Florida 2 of 7 This state became the first to surpass two million coronavirus cases: Texas …
Read More »Levels raises $12 million for biowearable that tracks impact of diet on health
Best practices for a successful AI Center of Excellence A guide for both CoEs and business units Download Guide A fledgling biowearables startup has raised a hefty seed round of funding from a slew of big-name backers for a system that tracks the impact that diet has on human health …
Read More »Carnivore Diet: What the Research Says
Following up on last week’s big carnivore post, today I want to look at some of the main reasons people choose a carnivore diet in the first place. There are those who just like meat a whole heckuva lot and don’t want to be bothered with vegetables, but I don’t …
Read More »The Definitive Guide to the Carnivore Diet
By far the most exciting health trend to hit the scene in the last few years is the Carnivore Diet. Tens of thousands of people are adopting it. Passionate online communities devoted to discussing and extolling the virtues of exclusive meat-eating have sprung up. And while in raw numbers it …
Read More »Raw Food Diet for Dogs: a Primal Feeding Practice
Dogs, like people, are animals. The dietary requirements of dogs, like the dietary requirements of people, are subject to the forces of natural selection. Just like Big Macs and French fries and white bread aren’t optimal food for humans, kibble isn’t optimal food for dogs. If you accept that biologically-appropriate …
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